…. Sharing some good tips on Heart Attack …
One of our cat Tiara kept me awake the night through so I decided to get up and check my e-mails. I found this particular subject good to share and store in Hana’s e-diary notes…
You are a thoughtful friend, Elly. Thank you for the notes (:). You started my Saturday marvelous!
Topic today is about taking charge on Yourself when it happens –
HEART ATTACK!
Heart Attack First Aid on Yourself
Do not panic
1) Start coughing repeatedly and very vigorously
Coughing movements squeeze the heart and keep the blood circulating and
the squeezing pressure on the heart also helps it regain normal rhythm
2) Take a deep breath before each cough
Cough must be deep and prolonged as when producing sputum from deep within the chest
Deep breath gets oxygen into the lungs
3) Repeat breath and cough every two seconds
Until the heart is felt to be beating normally and
Heart victim can get to a hospital for help or until help arrives
Self Aid Code : Cough , every 2 seconds, breathe
Here are tips on Heart Attack Symptoms
! Severe pain in the chest
! The pain starts to radiate out into the arm and up to the jaw
! Pain radiating down left arm might signal a heart attack
Heart attack may occur when…
! When you have an unusually hard day
! You are upset or frustrated
! You are stressed
! You are tired
Breath means the air that you take into your lungs and send out again
Breathe means to take air into your lungs and send it out through your nose or mouth
Thank you, thank you, thank you
A happy Saturday to you with thanks
goingfabulous signing off
I am extremely impressed with your writing skills as well as with the layout on your weblog. Is this a paid theme or did you modify it yourself? Either way keep up the nice quality writing, it’s rare to see a nice blog like this one today..
Hi Janette!
Thank you for the good comments. I am using a free theme.
goingfabulous