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No Bake Oreo-Macadamia square bars

No Bake Oreo-Macadamia Square Bars

The Ingredients

Base/ crust
  • 24 Oreo biscuits
  • 4 /6 tbsp coconut oil (extra Virgin)
The Filling
  • 200 g  Cream cheese, at room temperature
  • 2 tbsp of organic apple cider vinegar (Braggs)
  • 8 Oreo biscuits, chopped
  • 6 Macadamia nuts, chopped
  • 120 g (roughly 4 oz) Dark chocolate, melted
The Preparations
Making the crust: Combine all the ingredients, place the in a zip lock plastic bag and smash with a rolling pin.
Press onto the bottom of a dish or pan lined with parchment paper, refrigerate to harden.
For the filling:
  1. Beat the cream cheese and apple cider vinegar
  2. Fold in the chopped Oreo biscuits.
  3. Evenly, spread the mixture over the Oreo base.
  4. Drizzle the bars with the melted bittersweet chocolate.
  5. Top with chopped macadamia nuts
  6. Chill overnight
  7. Serve with a glass of wine / green tea / oregano tea


To happiness and wellness,




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No Bake Peanut Butter Banana Cream Pie

Peanut Butter Banana Cream Pie 



A.  Crust
26 Nutter Butter cookies
4 tbsp. butter, melted

B.  Filling
2 bananas, sliced about ¼” thick
1 oz box vanilla pudding (prepared according to instructions on box—you will need 2 cups milk)
2 cups heavy cream
2 tbsp. sugar

1 tsp lemon juice (optional)
½ tsp. vanilla
¼ cup + 2 tbsp. peanut butter
2 tbsp. mascarpone or cream cheese
chocolate syrup for drizzling (optional)


Enclose cookies in a zip lock bag and smash lightly into crumbs.

Pour the crumbs into a  bowl and mix the  melted butter until fully coated, your crust is done.

Spread the crust firmly at the bottom of the pan and pop the crust in the freezer to chill until you are ready for the pie filling.

Make your vanilla pudding, according to the instructions on the box. plus whisk together 2 cups of cold milk. It thickens within five minutes.

In a large bowl, add the heavy cream, sugar and vanilla. Begin beating the mixture, either by hand or using an electric mixer.

Once it begins to thicken, but isn’t completely whipped cream yet, add the peanut butter and mascarpone.

Continue beating the whipped cream until stiff peaks form.

Take out crust from the freezer and place the banana slices in an even layer covering the entire crust.

Add the vanilla pudding spreading evenly over.

Top with the peanut-butter whipped cream,  push the cream around the edges of the pie with a rubber spatula.

Drizzle with chocolate syrup, crush another two Nutter Butters on top.

Refrigerate over night or at least 2 hours.

Slice the cake and serve with  green tea (sugarless)


Thank you source … Joanna Goddard / Alania Pouliot




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No Bake Chewy Peanut Chocolate Tiffin


No Bake Chewy Peanut Chocolate Tiffin 

Tiffin is a form of cake-like confection composed of crushed biscuits, sugar, syrup, raisins and cocoa powder, often covered with a layer of melted chocolate. Unlike regular cakes, Tiffin does not require baking.Wikipedia

Tiffin  a fridge-cake confectionery


  • 275 g  pure organic honey
  • 1 tbsp golden syrup
  • 260 g peanut butter
  • 170 g plain chocolate, chopped
  • 55 g Rich Tea biscuit, crushed
  • 130 g roast peanuts, roughly crushed
  • A tsp of apple cider vinegar
  • 10 pieces large plain marshmallows


! In a large saucepan over medium heat, combine the honey, syrup and peanut butter.

! Bring to the boil, remove from heat and stir in chocolate, marshmallows until melted.

!  Mix in biscuits, peanuts and a teaspoon of apple cider vinegar.

! Pat firmly into a greased or lined baking pan.

! Refrigerate overnight

! Cut into bite sizes and serve