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the Secret of Papaya Fruits

Papaya Fruit

5th October

The Fruit, Papaya or Paw-Paw (:)

My Basket Of Fruits

Are you a Papaya Fruit lover?

Allow me to share this excitement I have today:) Let’s explore together:- !

Do you know that Papaya fruit contains several vitamins and minerals ?

! According to research in Austria, fully ripened papaya contains the most anti-oxidants and the best thing-)  the ripest papaya has the best treasures!

Papaya Seeds Secret: I have read that Papaya seeds is used  to treat cirrhosis of the liver. Another scientific research has shown that pappaya seeds are effective against E Coli, Salmonella, and Staph infections.

! Papaya seeds contains saponins which eliminates intestinal worms.

! Ripened Papaya’s anti-oxidants; Vitamin A, C and E inhibit the the cholesterol from oxidation to prevent the formation of plaques on the walls of blood vessels. The folate in the papaya converts homocysteine  into harmless amino-acids.

P.S. What is Homocysteine? It  is a chemical that is released when protein is digested and is hazardous to the heart; can increase the risk of heart disease.

Other usage of the Papaya Fruits are:

! Unripe papaya as food tenderizer

! and when papaya is combined with green tea, works in synergy to fight prostate cancer.

Let’s allow Papaya fruit into our diet. Let’s enjoy the healthy benefits from natures love through this fruit greatly named – the Papaya / Pawpaw.

Excerpts from ‘Urban Health’ magazine. Thanks.

Have fun!

goingfabulous signing off

6 thoughts on “the Secret of Papaya Fruits

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